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I am an entrepreneur, holistic health and leadership coach,
yoga and meditation teacher, and the founder of an NGO.
Whether you are a senior professional, an entrepreneur, a manager or a CEO, as a woman, you are never wearing only one hat. The demands on you are enormous. If you feel heavy, tired, unmotivated, stressed, or disconnected, you aren’t thriving. You are surviving.
The good news is you can feel strong, healthy, and centered again. You just need the right plan, structure, and support.
Maybe you have seen your weight creeping up and aren’t in control of your eating habits. You are low on energy, anxious or unmotivated. You are peri-menopausal or menopausal. You feel unfocused, overwhelmed, or stressed. You are struggling to expand your impact or decide your next steps. Or maybe you just aren’t feeling as well as you should be.
As a professional mentor specializing in women’s health and leadership, I cut through the noise to offer whole-body approaches, and evidence-based advice you can trust.
After spending nearly two decades working across 20 countries with some of the most recognized global leaders and organizations, I understand the demands and how easy it is to put off taking care of yourself.
This is why I specialize in supporting leading women like you who are driven to make a positive change but need a trusted mentor to help align your goals with your health and self-care.
This isn’t about more effort. It is about the right effort.
Book a 45-minute consult (worth USD 250) to identify the root of your challenges and receive strategies you can start implementing today.
A weekly boost of energy from women who openly share their view from the top, wisdom gained along the way and how they are empowering the next generation of female leaders to stand even taller. Hosted by Jennifer, new episodes every Friday.
*Jennifer Barsky and Itsarz does not dispense medical advice or prescriptions or prescribe the use of any technique as a replacement for treatment for physical, mental or medical problems by your doctor either directly or indirectly. The intention is to offer informational, educational, and personal development tools, in support of greater emotional and physical wellbeing.
Copyright 2022 Jennifer Barsky | All rights reserved
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